In the mini (solo) Tantra workshop, we’ll explore how sound frequencies and music guide the body to move intuitively, aligning physical, emotional, and spiritual energies. You’ll learn how different movement types can activate the body’s natural "inner pharmacy," releasing hormones and neurotransmitters that promote healing, emotional release, and well-being—and how to work with these these movements for deeper therapeutic benefits.
7:00 - Door open 7pm, please arrive on time
7:15 - 8:00 - A mini (solo) tantra movement workshop with Heidi & Jyoshy to help you connect more deeply to your body, movement and the music.
8:00 - 10:00 - Dance Journey & DJ
Attire & Footwear & What to Bring
Water bottle / hydration
Footwear: recommended socks, slippers or clean indoor dance shoes (the floor is wooden)
Dress to feel good (there will be some black lighting for those who like to glow!)
Sunglasses (we will explain more in the workship)
Earplugs: Anytime there are speakers, live music, anything amplified, our ears are at risk. Good quality earplugs is always recommend to have on hand. However there will be spaces in the room with lower sound volume and a separate room for relaxing, socializing, and taking a break from dancing/sound as needed.
*This event does not serve alcohol or substances