Personalized nourishment and practical food skills — not a one-size-fits-all diet.
This is not a diet. This is a personalized food, nutrition & general nourishment discovery with a qualified professional to help you find a realistic way of eating that you can maintain.
$349
Please inquire about sliding scale pricing options available.
Book Free 15 Minute Consult
A powerful first step toward better eating and smarter choices. Learn to read labels, spot hidden ingredients, choose nutrient-rich foods, and build a cart that supports your unique goals.
Available to Okanagan, BC locals. Travel times added depending on location.
$349
Sliding scale pricing available — please inquire.
Book Free 15 Minute Consult
Heidi studied nutrition at Acadia University, completing a Bachelor of Science in Nutrition and Dietetics with Honors. She has worked with clients both online and in various health centers, developing personalized nutrition programs tailored to individual needs.
She also trained at the Deepak Chopra Center in La Jolla, California, with a focus on Ayurvedic Nutrition.
Heidi grew up in a family where the garden and kitchen were at the heart of daily life. This inspired her to co-found Grandmother's Kitchen, a recipe website blending traditional home cooking with modern awareness around ingredients.
She worked as a research assistant at the University of Calgary in Complementary and Alternative Healthcare, contributing to the development of a 'gold standard' for holistic health models.
Above all, Heidi is passionate about healthy eating — and even more so about simple eating. She understands that everyone is different, and what works for one person might not work for another.