2021-11-16

11 Minute Energy Clearing Meditation

Clear your energy field with this short, guided meditation by Heidi of the Mountains. This energy clearing meditation is perfect for releasing negative energy and restoring balance to your mind, body, and spirit. Inspired by ThetaHealing™ techniques, this session includes powerful visualization, breathing exercises, and energy cleansing to help you achieve deep energy healing.

Ideal for both beginners and experienced meditators, this meditation incorporates mindfulness, aura cleansing, and spiritual healing practices to bring about profound relaxation and inner peace.

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10 Ground to Earth Meditation

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11 Minute Anapana Breath Meditation for Focus