Welcome to "Daily Quick Yoga I Cannot Live Without" - a perfect 10-minute yoga practice designed especially for beginners!

This quick yoga routine is packed with essential poses that will help you start or end your day on a positive note. In this session, we focus on side stretches, child's pose, cobra pose, and some yummy downward dogs. Whether you're new to yoga or looking to add a quick, refreshing practice to your daily routine, this video is perfect for you.

Experience the benefits of yoga for beginners, including improved flexibility, strength, and relaxation.

What you'll find in this video: Side Stretches: Enhance your flexibility and relieve tension. Child's Pose: A calming pose to relax and stretch your back. Cobra Pose: Strengthen your back and open your chest. Downward Dog: A fundamental pose to stretch and strengthen your entire body.